.

My sleep study results were cruddy.  I stopped breathing 187 times in 5 and a half hours.  My O2 saturation went into the low 70s multiple times an hour.  I am heading back to the sleep center tonight for another night hooked up.  This time they add the CPAP machine and adjust it while I am sleeping until it is enough pressure to keep my airway open.

Many people claim that CPAP is a miracle.  It is life changing.  Vast improvements in mood and health.

I hope so.  My depression has recently required a med change, I feel terrible all the time, I have a hard time staying awake in the daytime.

Wish me luck on round 2 of my quest for sleep.